Tips for OL, DL, LB, TE and FB

If your a offensive lineman, defensive lineman, line backer, or tight end your hands are everything. Just making a move doesn't always make you a good player. But your hands are very important in any level of football, whether it's in little league, pop Warner, high school, college and definitely in the professional level.

I'm a hand's expert and I totally believe the positioning of your hands is key to winning battles, earning a position or being an all-star football player.

The discipline of controlling and teaching of the use of your hands is by far crucial or fundamentally part of the game.

So here are some tips to help you prepare!

•  (1.) No palms up, always have thumbs up. By having thumbs up, helps the athlete control. No control is a synonym for operate...you can't operate you don't produce the outcome of control. 

•   (2.) Strike is crucial for the thumbs to be up. By striking your opponent from the ground up can assist with the thumbs up punch.